Join the Step Up Spring Challenge – Make This Spring Active and Fun at Work!
Five weeks dedicated to health, community and daily motivation. Take on the challenge together with your colleagues.
Register your organizationJoin the movement!
The Step Up Challenge is a turnkey health challenge designed for teams from organizations across the nation. Over five weeks, employees will unite through health-focused activities, fostering teamwork and establishing new, healthy habits.
We supply the support, promotional materials, and administrative assistance — you bring the enthusiasm for exercise and team spirit!
Start: 6 May – end 9 June
Registration deadline: 2 May
Price: SEK 24 EUR per participant (ex VAT)
Next campaign starts in:
Five-week challenge
Social
70+ mini-challenges
Virtual race
Full support
The Get Moving app
A team-building activity with excellent results
83%
8 out of 10 improve their physical ability
71%
7 out of 10 eat healthier
52%
5 out of 10 sleep better
33%
1 in 3 reduce their stress levels
This is how the Get Moving Challenge works
1. Form teams of at least 4 participants
Take on the challenge with one or more teams from your workplace.
2. Earn points for all your healthy choices
Walk. You earn points for every step you take.
Work out. Every minute will earn you points.
Complete any of the weekly challenges recommended for you.
Give the correct answer when your team unlocks our quiz.
2. Earn points for all your healthy choices
Walk. You earn points for every step you take.
Work out. Every minute will earn you points.
Complete any of the weekly challenges recommended for you.
Give the correct answer when your team unlocks our quiz.
3. Cross the finish line feeling energized, happier, and healthier
The Get Moving Challenge unites your team with a common focus on the most vital asset you possess: your health. Encourage and support one another throughout the journey, and most importantly, enjoy the process!
Yes, please send me marketing materials and more info.
I want more informationWeekly mini-challenges – create new routines and consolidate good habits for good!
A healthy lifestyle must be easy to maintain. Our weekly mini-challenges will get you to exercise more, stress less, eat and sleep better – all in a fun and inspiring way.
I LOVE the weekly challenges! I took on the challenge “Work out as today’s date” and many more. Great fun!
I liked the holistic approach. The weekly challenges address many aspects of wellbeing, which we felt was a great way to motivate the participants from our organization.
Easy and quick registration
Download our app – or use your activity wristband. Simple integrations with popular apps like Fitbit and Google Fit automatically transfer your steps to the challenge.
Are you ready to Get Moving and energize your workplace?
Register your organization I want more informationI want to know more
Fill in the form and we will get back to you shortly!
