{"id":9079,"date":"2026-04-26T16:33:11","date_gmt":"2026-04-26T14:33:11","guid":{"rendered":"https:\/\/www.reachingapp.com\/?page_id=9079"},"modified":"2026-07-03T15:31:44","modified_gmt":"2026-07-03T13:31:44","slug":"workday-wellbeing","status":"publish","type":"page","link":"https:\/\/www.reachingapp.com\/en\/workday-wellbeing\/","title":{"rendered":"workday wellbeing"},"content":{"rendered":"\n<style>\n\/* === BASE === *\/\n.entry-content { font-family: 'Nunito Sans', system-ui, -apple-system, sans-serif; color: #1A1A1A; line-height: 1.55; }\n.entry-content h1, .entry-content h2, .entry-content h3 { font-family: 'Quicksand', system-ui, sans-serif; }\n.ww-section { padding: 4rem 1.75rem; border-bottom: 0.5px solid #E5E7E7; max-width: 1100px; margin: 0 auto; }\n.ww-section-bg { background: #FDF4F8; }\n.ww-section-pale { background: #FAEAF1; }\n.ww-section:last-child { border-bottom: none; }\n.ww-eyebrow { font-size: 17px; color: #B8255A; font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; margin-bottom: 0.75rem; font-family: 'Quicksand', sans-serif; }\n\n\/* === HEADINGS === *\/\n.ww-h2 { font-size: 36px; font-weight: 600; line-height: 1.2; margin: 0 0 1rem; letter-spacing: -0.005em; color: #1A1A1A; }\n.ww-section-intro { font-size: 18px; line-height: 1.55; color: #545454; margin: 0; }\n\n\/* === CTAs === *\/\n.ww-cta-primary,\n.ww-form-wrap input[type=\"submit\"],\n.ww-form-wrap button[type=\"submit\"],\n.ww-form-wrap .gform_button {\n  background: #E63375 !important;\n  color: #FFFFFF !important;\n  border: none;\n  padding: 14px 24px;\n  border-radius: 10px;\n  font-size: 17px;\n  font-weight: 600;\n  font-family: inherit;\n  cursor: pointer;\n  display: inline-flex;\n  align-items: center;\n  justify-content: center;\n  gap: 8px;\n  text-decoration: none;\n  transition: background 0.15s;\n  appearance: none;\n}\n\n.ww-cta-primary:hover,\n.ww-form-wrap input[type=\"submit\"]:hover,\n.ww-form-wrap button[type=\"submit\"]:hover,\n.ww-form-wrap .gform_button:hover {\n  background: #C8225F !important;\n  color: #FFFFFF !important;\n}\n\n.ww-form-wrap .gform_footer,\n.ww-form-wrap .gform_page_footer {\n  display: flex;\n  justify-content: center;\n  margin-top: 1.25rem;\n  padding-bottom: 0;\n}\n\n.ww-cta-secondary {\n  background: #FFFFFF !important; color: #1A1A1A !important; border: 1.5px solid #1A1A1A;\n  padding: 13px 24px; border-radius: 10px; font-size: 17px; font-weight: 600;\n  cursor: pointer;\n  display: inline-flex; align-items: center; text-decoration: none;\n  transition: background 0.15s;\n}\n.ww-cta-secondary:hover { background: #F5F5F2 !important; color: #1A1A1A !important; }\n\n\/* === TILES === *\/\n.ww-tile { background: #FFFFFF; border: 0.5px solid #E5E7E7; border-radius: 12px; padding: 1.5rem; }\n.ww-tile-icon { width: 40px; height: 40px; border-radius: 8px; background: #FAEAF1; display: flex; align-items: center; justify-content: center; margin-bottom: 1rem; }\n.ww-tile-h { font-size: 18px; font-weight: 600; margin: 0 0 0.5rem; font-family: 'Quicksand', sans-serif; color: #1A1A1A; }\n.ww-tile-p { font-size: 16px; line-height: 1.55; color: #545454; margin: 0; }\n\n\/* === PILLS === *\/\n.ww-pill { display: inline-flex; align-items: center; gap: 6px; padding: 8px 14px; background: #F5F5F2; border-radius: 100px; font-size: 14px; color: #545454; font-weight: 600; font-family: 'Quicksand', sans-serif; }\n\n\/* === GRID HELPERS === *\/\n.ww-grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px; }\n.ww-grid-span-2 { grid-column: 1 \/ -1; }\n.ww-section-head { text-align: center; max-width: 640px; margin: 0 auto 2.5rem; }\n\n\/* === PROBLEM CLOSER === *\/\n.ww-closer { text-align: center; max-width: 640px; margin: 2rem auto 0; padding: 1.5rem; background: #FFFFFF; border: 1px solid #E63375; border-radius: 12px; }\n.ww-closer p { font-size: 17px; line-height: 1.55; margin: 0; }\n\n\/* === CALENDAR (green retained \u2014 semantic: green = wellbeing break) === *\/\n.ww-cal-card { background: #FAFBFB; border-radius: 12px; padding: 1.25rem; border: 0.5px solid #E5E7E7; }\n.ww-cal-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 1rem; flex-wrap: wrap; gap: 12px; }\n.ww-cal-title { font-size: 14px; font-weight: 600; color: #545454; font-family: 'Quicksand', sans-serif; }\n.ww-cal-legend { display: flex; gap: 16px; font-size: 13px; color: #545454; align-items: center; flex-wrap: wrap; }\n.ww-cal-legend-item { display: flex; align-items: center; gap: 6px; }\n.ww-cal-swatch { width: 10px; height: 10px; border-radius: 2px; }\n.ww-cal-grid-head { display: grid; grid-template-columns: 36px repeat(3, 1fr); gap: 6px; }\n.ww-cal-day-head { text-align: center; padding: 6px 0; }\n.ww-cal-day-name { color: #545454; text-transform: uppercase; letter-spacing: 0.05em; font-size: 12px; }\n.ww-cal-day-num { font-weight: 600; font-size: 17px; margin-top: 2px; font-family: 'Quicksand', sans-serif; }\n.ww-cal-grid { position: relative; display: grid; grid-template-columns: 36px repeat(3, 1fr); gap: 6px; margin-top: 6px; }\n.ww-cal-times { display: flex; flex-direction: column; font-size: 12px; color: #B0BFBF; padding-top: 2px; }\n.ww-cal-time { height: 60px; }\n.ww-cal-day-col { position: relative; background: #FFFFFF; border-radius: 8px; height: 480px; border: 0.5px solid #E5E7E7; }\n.ww-cal-caption { margin-top: 1rem; padding-top: 1rem; border-top: 0.5px solid #E5E7E7; font-size: 15px; color: #545454; text-align: center; }\n.ev { position: absolute; left: 3px; right: 3px; border-radius: 4px; padding: 3px 7px; font-size: 12px; font-weight: 600; line-height: 1.3; overflow: hidden; }\n.ev-meet { background: #EEF1F1; border-left: 3px solid #B0BFBF; color: #404040; }\n.ev-ww { background: #C5F1DD; border-left: 3px solid #00C782; color: #006E47; }\n.ev-soft { background: #F5F5F2; border-left: 3px solid #D3D1C7; color: #545454; }\n\n\/* === PRICING === *\/\n.ww-price-card { background: #FFFFFF; border: 0.5px solid #E5E7E7; border-radius: 12px; padding: 1.5rem; text-align: center; position: relative; display: flex; flex-direction: column; justify-content: center; align-items: center; min-height: 160px; }\n.ww-price-tier { font-size: 13px; color: #545454; font-weight: 600; font-family: 'Quicksand', sans-serif; margin-bottom: 0.5rem; text-transform: uppercase; letter-spacing: 0.05em; }\n.ww-price-amount { font-size: 28px; font-weight: 600; font-family: 'Quicksand', sans-serif; line-height: 1; white-space: nowrap; }\n.ww-price-unit { font-size: 14px; color: #545454; margin-top: 6px; }\n\n\/* === FAQ === *\/\n.ww-faq-wrap { max-width: 720px; margin: 0 auto; background: #FFFFFF; border: 0.5px solid #E5E7E7; border-radius: 12px; padding: 0.5rem 1.5rem; }\n.ww-faq { border-bottom: 0.5px solid #E5E7E7; padding: 1.25rem 0; }\n.ww-faq:last-child { border-bottom: none; }\n.ww-faq-q { font-size: 17px; font-weight: 600; font-family: 'Quicksand', sans-serif; color: #1A1A1A; margin: 0 0 0.5rem; display: flex; justify-content: space-between; align-items: center; gap: 12px; }\n.ww-faq-a { font-size: 17px; line-height: 1.55; color: #545454; margin: 0; }\n\n\/* === FORM WRAP === *\/\n.ww-form-wrap { max-width: 620px; margin: 0 auto; background: #FFFFFF; border: 0.5px solid #E5E7E7; border-radius: 12px; padding: 2rem; }\n\n\/* === STEPS === *\/\n.ww-step-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }\n.ww-step-card { background: #FFFFFF; border: 0.5px solid #E5E7E7; border-radius: 14px; overflow: hidden; display: flex; flex-direction: column; }\n.ww-step-card-wide { grid-column: 1 \/ -1; }\n.ww-step-img { background: linear-gradient(135deg, #FDF4F8 0%, #FAEAF1 100%); aspect-ratio: 16\/10; display: flex; align-items: center; justify-content: center; padding: 1.5rem; border-bottom: 0.5px solid #F0E5EC; overflow: hidden; }\n.ww-step-img-wide { aspect-ratio: 16\/9; padding: 0; }\n.ww-step-img img { width: 100%; height: 100%; object-fit: cover; border-radius: 6px; }\n.ww-step-img-wide iframe { width: 100%; height: 100%; border: none; border-radius: 8px; }\n.ww-step-body { padding: 1.5rem 1.75rem 1.75rem; }\n.ww-step-h { font-size: 22px; font-weight: 600; line-height: 1.2; margin: 0 0 0.5rem; font-family: 'Quicksand', sans-serif; display: flex; align-items: center; gap: 12px; }\n.ww-step-num {\n  display: inline-flex; align-items: center; justify-content: center;\n  width: 38px; height: 38px; flex-shrink: 0;\n  border-radius: 50%; background: #FAEAF1; color: #B8255A;\n  font-size: 16px; font-weight: 700; letter-spacing: 0;\n  text-transform: none; font-family: 'Quicksand', sans-serif;\n}\n.ww-step-p { font-size: 16px; line-height: 1.55; color: #545454; margin: 0; }\n\n\/* === GRID 4 === *\/\n.ww-grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }\n\n\/* === RESPONSIVE === *\/\n@media (max-width: 768px) {\n  .ww-h2 { font-size: 26px; }\n  .ww-section { padding: 3rem 1.25rem; }\n  .ww-grid-2 { grid-template-columns: 1fr; }\n  .ww-step-grid { grid-template-columns: 1fr; }\n  .ww-step-img-wide { aspect-ratio: 16\/10; }\n  .ww-grid-4 { grid-template-columns: 1fr 1fr; }\n\n  \/* Calendar \u2014 single day on mobile (Wednesday) *\/\n  .ww-cal-card { padding: 1rem 0.5rem; }\n  .ww-cal-header { flex-direction: column; align-items: flex-start; gap: 8px; }\n  .ww-cal-title { font-size: 13px; }\n  .ww-cal-legend { font-size: 12px; gap: 12px; flex-direction: row; }\n  .ww-cal-grid-head { display: none; }\n  .ww-cal-grid { grid-template-columns: 1fr; gap: 0; }\n  .ww-cal-times { display: none; }\n  .ww-cal-day-col { height: auto; min-height: auto; padding: 8px 0 12px; border-radius: 8px; position: relative; }\n  .ww-cal-day-col:nth-child(2), .ww-cal-day-col:nth-child(4) { display: none; }\n  .ww-cal-day-col:nth-child(3)::before { content: \"Example day \u2014 Wednesday\"; display: block; padding: 4px 4px 12px; font-weight: 700; font-family: 'Quicksand', sans-serif; color: #1A1A1A; font-size: 14px; }\n  .ev { position: relative; top: auto !important; height: auto !important; left: 0; right: 0; padding: 10px 12px; font-size: 14px; margin-bottom: 6px; display: flex; align-items: center; gap: 10px; border-radius: 6px; line-height: 1.4; white-space: normal; }\n  .ev::before { content: attr(data-time); font-weight: 700; min-width: 42px; opacity: 0.75; font-size: 12px; letter-spacing: 0.03em; flex-shrink: 0; }\n  .ww-cal-caption { font-size: 12px; padding: 12px 4px 0; line-height: 1.5; }\n}\n\n.ww-grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }\n@media (max-width: 768px) { .ww-grid-3 { grid-template-columns: 1fr; } }\n<\/style>\n\n\n<div class=\"gb-container gb-container-b41633a3 gbp-section\">\n<div class=\"gb-container gb-container-d57bba17 gbp-section__inner\">\n<div class=\"gb-container gb-container-da33d433\">\n\n<h1 class=\"gb-headline gb-headline-56a1e353 gb-headline-text gbp-section__headline\">The wellbeing break app that doesn&#8217;t ping, pop up, or interrupt.<\/h1>\n\n\n\n<div class=\"gb-headline gb-headline-526889c2 gb-headline-text gbp-section__text\">Short, instructor-led video breaks, scheduled in your existing work calendar around real meetings. On mobile and desktop.<\/div>\n\n\n<div class=\"gb-container gb-container-cb1c75bf\">\n\n<a class=\"gb-button gb-button-079e4958 gb-button-text gbp-button--primary ww-cta-primary\" href=\"#contact\"><strong>Start a 30-day pilot<\/strong><\/a>\n\n\n\n<a class=\"gb-button gb-button-bf774297 gb-button-text gbp-button--secondary ww-cta-secondary\" href=\"#pricing\"><strong>See pricing<\/strong><\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-624d6b99\">\n\n<div class=\"ww-cal-card\">\n  <div class=\"ww-cal-header\">\n    <span class=\"ww-cal-title\">This week &#8211; Tuesday to Thursday<\/span>\n    <div class=\"ww-cal-legend\">\n      <span class=\"ww-cal-legend-item\"><span class=\"ww-cal-swatch\" style=\"background: #EEF1F1; border: 0.5px solid #B0BFBF;\"><\/span>Meetings<\/span>\n      <span class=\"ww-cal-legend-item\"><span class=\"ww-cal-swatch\" style=\"background: #C5F1DD; border: 0.5px solid #00C782;\"><\/span>Wellbeing breaks<\/span>\n    <\/div>\n  <\/div>\n  <div class=\"ww-cal-grid-head\">\n    <div><\/div>\n    <div class=\"ww-cal-day-head\"><div class=\"ww-cal-day-name\">Tue<\/div><div class=\"ww-cal-day-num\">14<\/div><\/div>\n    <div class=\"ww-cal-day-head\"><div class=\"ww-cal-day-name\">Wed<\/div><div class=\"ww-cal-day-num\">15<\/div><\/div>\n    <div class=\"ww-cal-day-head\"><div class=\"ww-cal-day-name\">Thu<\/div><div class=\"ww-cal-day-num\">16<\/div><\/div>\n  <\/div>\n  <div class=\"ww-cal-grid\">\n    <div class=\"ww-cal-times\">\n      <div class=\"ww-cal-time\">9<\/div>\n      <div class=\"ww-cal-time\">10<\/div>\n      <div class=\"ww-cal-time\">11<\/div>\n      <div class=\"ww-cal-time\">12<\/div>\n      <div class=\"ww-cal-time\">13<\/div>\n      <div class=\"ww-cal-time\">14<\/div>\n      <div class=\"ww-cal-time\">15<\/div>\n      <div class=\"ww-cal-time\">16<\/div>\n    <\/div>\n    <div class=\"ww-cal-day-col\">\n      <div class=\"ev ev-meet\" data-time=\"9:00\" style=\"top: 0px; height: 30px;\">Standup<\/div>\n      <div class=\"ev ev-ww\" data-time=\"9:35\" style=\"top: 35px; height: 18px;\">Neck \u00b7 2m<\/div>\n      <div class=\"ev ev-meet\" data-time=\"10:00\" style=\"top: 60px; height: 60px;\">Design review<\/div>\n      <div class=\"ev ev-ww\" data-time=\"11:30\" style=\"top: 150px; height: 18px;\">Eyes \u00b7 1m<\/div>\n      <div class=\"ev ev-soft\" data-time=\"12:00\" style=\"top: 180px; height: 60px;\">Lunch<\/div>\n      <div class=\"ev ev-meet\" data-time=\"14:00\" style=\"top: 300px; height: 60px;\">Client call<\/div>\n      <div class=\"ev ev-ww\" data-time=\"15:30\" style=\"top: 390px; height: 18px;\">Breath \u00b7 1m<\/div>\n    <\/div>\n    <div class=\"ww-cal-day-col\">\n      <div class=\"ev ev-meet\" data-time=\"9:00\" style=\"top: 0px; height: 30px;\">Standup<\/div>\n      <div class=\"ev ev-meet\" data-time=\"10:00\" style=\"top: 60px; height: 30px;\">1:1 with Anna<\/div>\n      <div class=\"ev ev-ww\" data-time=\"10:45\" style=\"top: 100px; height: 18px;\">Lower back \u00b7 3m<\/div>\n      <div class=\"ev ev-meet\" data-time=\"11:00\" style=\"top: 120px; height: 60px;\">Sprint planning<\/div>\n      <div class=\"ev ev-soft\" data-time=\"12:00\" style=\"top: 180px; height: 60px;\">Lunch<\/div>\n      <div class=\"ev ev-meet\" data-time=\"14:00\" style=\"top: 300px; height: 60px;\">Strategy review<\/div>\n      <div class=\"ev ev-ww\" data-time=\"15:30\" style=\"top: 390px; height: 18px;\">Mobility \u00b7 2m<\/div>\n    <\/div>\n    <div class=\"ww-cal-day-col\">\n      <div class=\"ev ev-meet\" data-time=\"9:00\" style=\"top: 0px; height: 30px;\">Standup<\/div>\n      <div class=\"ev ev-ww\" data-time=\"9:35\" style=\"top: 35px; height: 18px;\">Posture \u00b7 2m<\/div>\n      <div class=\"ev ev-soft\" data-time=\"10:00\" style=\"top: 60px; height: 60px;\">Focus time<\/div>\n      <div class=\"ev ev-meet\" data-time=\"11:00\" style=\"top: 120px; height: 90px;\">Team workshop<\/div>\n      <div class=\"ev ev-soft\" data-time=\"13:30\" style=\"top: 210px; height: 30px;\">Lunch<\/div>\n      <div class=\"ev ev-meet\" data-time=\"14:00\" style=\"top: 300px; height: 30px;\">1:1 with Erik<\/div>\n      <div class=\"ev ev-ww\" data-time=\"14:45\" style=\"top: 345px; height: 18px;\">Eyes \u00b7 1m<\/div>\n      <div class=\"ev ev-meet\" data-time=\"16:00\" style=\"top: 420px; height: 60px;\">All-hands<\/div>\n    <\/div>\n  <\/div>\n  <div class=\"ww-cal-caption\">Breaks placed around real meetings &#8211; never on top of them, never blocking anything.<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-72e3af3c\">\n\n<div class=\"ww-section ww-section-bg\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">The problem<\/div>\n    <h2 class=\"ww-h2\">Two costs office work hides<\/h2>\n    <p class=\"ww-section-intro\">Sedentary days and constant interruption are the two daily health risks every workplace shares. Most wellbeing tools only treat one &#8211; and add to the other.<\/p>\n  <\/div>\n\n  <div class=\"ww-grid-2\">\n    <div class=\"ww-tile\">\n      <div class=\"ww-tile-icon\" style=\"background: #FCF7E0;\">\n        <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#9A8A2E\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <circle cx=\"12\" cy=\"5\" r=\"2.5\"\/>\n          <path d=\"M12 8v6m-3 7l3-7 3 7m-6-9h6\"\/>\n        <\/svg>\n      <\/div>\n      <h3 class=\"ww-tile-h\">The body<\/h3>\n      <p class=\"ww-tile-p\">Sitting for hours without breaks strains necks, backs, shoulders and eyes. The fix is to break up sitting every day, not as a one-off intervention.<\/p>\n    <\/div>\n\n    <div class=\"ww-tile\">\n      <div class=\"ww-tile-icon\" style=\"background: #EEF1F1;\">\n        <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#3F4D4D\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <path d=\"M9 21V14m0 0c-2.5 0-4.5-2-4.5-4.5S6.5 5 9 5h6c2.5 0 4.5 2 4.5 4.5S17.5 14 15 14m-6 0h6m-3 0v7\"\/>\n        <\/svg>\n      <\/div>\n      <h3 class=\"ww-tile-h\">The mind<\/h3>\n      <p class=\"ww-tile-p\">Every interruption breaks focus. Research shows it can take over 20 minutes to fully refocus after being pulled out of a task &#8211; so wellbeing apps that ping, pop up and remind you to take a break end up costing the very focus they claim to protect.<\/p>\n    <\/div>\n  <\/div>\n\n  <div class=\"ww-closer\">\n<div style=\"font-size: 15px; font-weight: 700; color: #B8255A; text-transform: uppercase; letter-spacing: 0.08em; margin-bottom: 0.75rem; font-family: 'Quicksand', sans-serif;\">Our promise<\/div>\n    <p>No popups. No reminders. Nothing interrupting the work. Just short, instructor-led video breaks, placed quietly in each employee&#8217;s calendar every working day.<\/p>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-4f29c6e8\">\n\n<div class=\"ww-section\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">How it works<\/div>\n    <h2 class=\"ww-h2\">Three steps. Then it runs itself.<\/h2>\n  <\/div>\n  <div class=\"ww-step-grid\">\n    <!-- Step 1 -->\n    <div class=\"ww-step-card\">\n      <div class=\"ww-step-img\">\n        <img decoding=\"async\" src=\"https:\/\/www.reachingapp.com\/wp-content\/uploads\/2026\/04\/break-categories.webp\" alt=\"Set the basics \u2014 categories and work hours\" \/>\n      <\/div>\n      <div class=\"ww-step-body\">\n        <h3 class=\"ww-step-h\"><span class=\"ww-step-num\">1<\/span> Set the basics.<\/h3>\n        <p class=\"ww-step-p\">Work hours, breaks per day, and the categories that matter &#8211; neck, lower back, eyes, posture, breathing.<\/p>\n      <\/div>\n    <\/div>\n    <!-- Step 2 -->\n    <div class=\"ww-step-card\">\n      <div class=\"ww-step-img\">\n        <img decoding=\"async\" src=\"https:\/\/www.reachingapp.com\/wp-content\/uploads\/2026\/04\/break-schedule2.webp\" alt=\"Pick a mode \u2014 Smart Scheduling or Fixed\" \/>\n      <\/div>\n      <div class=\"ww-step-body\">\n        <h3 class=\"ww-step-h\"><span class=\"ww-step-num\">2<\/span> Pick a mode.<\/h3>\n        <p class=\"ww-step-p\">Smart Scheduling finds the best moments around real meetings. Fixed lets each employee set their own recurring times.<\/p>\n      <\/div>\n    <\/div>\n    <!-- Step 3 \u2014 wide -->\n    <div class=\"ww-step-card ww-step-card-wide\">\n      <div class=\"ww-step-img ww-step-img-wide\" style=\"padding: 0;\">\n        <iframe src=\"https:\/\/www.youtube.com\/embed\/srzjGsLBPJ8?rel=0\" style=\"width: 100%; height: 100%; border: none; border-radius: 8px;\" allow=\"accelerated-2d-canvas; encrypted-media; picture-in-picture\" allowfullscreen><\/iframe>\n      <\/div>\n      <div class=\"ww-step-body\">\n        <h3 class=\"ww-step-h\"><span class=\"ww-step-num\">3<\/span> Take 1\u20133 minutes.<\/h3>\n        <p class=\"ww-step-p\">An instructor-led video at each scheduled break. Quick, calm, expert-led.<\/p>\n        <div style=\"margin-top: 1rem; padding-top: 1rem; border-top: 0.5px solid #F0E5EC; font-size: 14px; color: #545454;\">\n          Filmed with <strong style=\"color: #1A1A1A;\">Lucija<\/strong> &#8211; movement specialist (MSc, PhD candidate)\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-963441a7\">\n\n<div class=\"ww-section\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">Why it works<\/div>\n    <h2 class=\"ww-h2\">Built to disappear into the workday.<\/h2>\n  <\/div>\n\n  <div class=\"ww-grid-2\">\n    <div class=\"ww-tile ww-grid-span-2\" style=\"display: grid; grid-template-columns: auto 1fr; gap: 18px; align-items: start;\">\n      <div class=\"ww-tile-icon\" style=\"margin-bottom: 0;\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#008059\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <rect x=\"3\" y=\"5\" width=\"18\" height=\"16\" rx=\"2\"\/>\n          <path d=\"M8 3v4M16 3v4M3 10h18\"\/>\n          <rect x=\"6\" y=\"13\" width=\"4\" height=\"2\" fill=\"#008059\" stroke=\"none\"\/>\n          <rect x=\"14\" y=\"17\" width=\"4\" height=\"2\" fill=\"#008059\" stroke=\"none\"\/>\n        <\/svg>\n      <\/div>\n      <div>\n        <h3 class=\"ww-tile-h\">Lives in the work calendar<\/h3>\n        <p class=\"ww-tile-p\">Breaks are scheduled around real meetings &#8211; never on top of them, and never blocking anything. Smart Scheduling finds the best moments automatically, or each employee picks their own.<\/p>\n      <\/div>\n    <\/div>\n\n    <div class=\"ww-tile\">\n      <div class=\"ww-tile-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#008059\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <path d=\"M11 5L6 9H2v6h4l5 4V5z\"\/>\n          <line x1=\"22\" y1=\"3\" x2=\"16\" y2=\"21\"\/>\n        <\/svg>\n      <\/div>\n      <h3 class=\"ww-tile-h\">Silent. Always.<\/h3>\n      <p class=\"ww-tile-p\">The calendar is the only place we appear. No app pestering employees. No emails to ignore. Wellbeing that doesn&#8217;t compete with their work for attention.<\/p>\n    <\/div>\n\n    <div class=\"ww-tile\">\n      <div class=\"ww-tile-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#008059\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <circle cx=\"12\" cy=\"8\" r=\"3.5\"\/>\n          <path d=\"M5 21c0-3.5 3-6 7-6s7 2.5 7 6\"\/>\n          <path d=\"M16 5l1.5-1.5M8 5L6.5 3.5\"\/>\n        <\/svg>\n      <\/div>\n      <h3 class=\"ww-tile-h\">Real movement, by a real expert<\/h3>\n      <p class=\"ww-tile-p\">Every video filmed with Lucija, a movement specialist (MSc, PhD candidate). Demonstrated, not animated.<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-6b106ea0\">\n\n<div class=\"ww-section ww-section-pale\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">For HR<\/div>\n    <h2 class=\"ww-h2\">Built for HR, not added to your workload.<\/h2>\n  <\/div>\n\n  <div class=\"ww-grid-2\">\n    <div class=\"ww-tile\">\n      <div class=\"ww-tile-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#008059\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <path d=\"M5 12h14M5 12l5-5M5 12l5 5\"\/>\n        <\/svg>\n      <\/div>\n      <h3 class=\"ww-tile-h\">Nothing to install<\/h3>\n      <p class=\"ww-tile-p\">One click and employees are in. No new passwords, no software to roll out, no IT ticket.<\/p>\n    <\/div>\n\n    <div class=\"ww-tile\">\n      <div class=\"ww-tile-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#008059\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <rect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\/>\n          <path d=\"M8 11V7a4 4 0 018 0v4\"\/>\n        <\/svg>\n      <\/div>\n      <h3 class=\"ww-tile-h\">Privacy by default<\/h3>\n      <p class=\"ww-tile-p\">GDPR-compliant, EU data hosting. Personal progress is private. No manager visibility into individual usage.<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-319ddae7\">\n\n<div class=\"ww-section ww-section-bg\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">For employees<\/div>\n    <h2 class=\"ww-h2\">Wellbeing that fits any working day.<\/h2>\n    <p class=\"ww-section-intro\">Short, instructor-led movement, exactly when their body needs it. No fitness baseline to meet. No daily reminders to dismiss. Each employee picks the categories that matter to them \u2014 neck, lower back, posture, eyes, breathing, mobility \u2014 saves favourites, and takes the breaks they want. Progress stays private.<\/p>\n  <\/div>\n  <div style=\"display: flex; gap: 8px; justify-content: center; flex-wrap: wrap;\">\n    <span class=\"ww-pill\">\n      <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#B8255A\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>\n      Take 1\u20133 minutes\n    <\/span>\n    <span class=\"ww-pill\">\n      <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#B8255A\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg>\n      Pick what matters\n    <\/span>\n    <span class=\"ww-pill\">\n      <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#B8255A\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\/><path d=\"M8 11V7a4 4 0 018 0v4\"\/><\/svg>\n      Private progress\n    <\/span>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-6f484c4e\" id=\"pricing\">\n\n<div class=\"ww-section ww-section-pale\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">Pricing<\/div>\n    <h2 class=\"ww-h2\">Simple pricing. One price for your whole company.<\/h2>\n    <p class=\"ww-section-intro\">No per-seat counting. No charge as adoption grows. You pay for your company size &#8211; every employee is eligible.<\/p>\n  <\/div>\n\n  <div class=\"ww-grid-3\" style=\"max-width: 720px; margin: 0 auto 1.5rem;\">\n    <div class=\"ww-price-card\">\n      <div class=\"ww-price-tier\">Up to 49 employees<\/div>\n      <div class=\"ww-price-amount\">from \u20ac85<\/div>\n      <div class=\"ww-price-unit\">per month<\/div>\n    <\/div>\n    <div class=\"ww-price-card\">\n      <div class=\"ww-price-tier\">50\u2013199 employees<\/div>\n      <div class=\"ww-price-amount\">from \u20ac215<\/div>\n      <div class=\"ww-price-unit\">per month<\/div>\n    <\/div>\n    <div class=\"ww-price-card\">\n      <div class=\"ww-price-tier\">200+ employees<\/div>\n      <div class=\"ww-price-amount\">Custom<\/div>\n      <div class=\"ww-price-unit\">Contact us for a quote<\/div>\n    <\/div>\n  <\/div>\n\n  <details style=\"max-width: 720px; margin: 0 auto 1.5rem; background: #FFFFFF; border: 0.5px solid #E5E7E7; border-radius: 12px; padding: 0;\">\n    <summary style=\"cursor: pointer; padding: 16px 20px; font-weight: 600; font-family: 'Quicksand', sans-serif; font-size: 15px; color: #1A1A1A;\">See exact pricing by company size<\/summary>\n    <table style=\"width: 100%; border-collapse: collapse;\">\n      <thead>\n        <tr>\n          <th style=\"text-align: left; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 12px; color: #545454; text-transform: uppercase; letter-spacing: 0.05em; font-family: 'Quicksand', sans-serif;\">Company size<\/th>\n          <th style=\"text-align: right; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 12px; color: #545454; text-transform: uppercase; letter-spacing: 0.05em; font-family: 'Quicksand', sans-serif;\">Monthly<\/th>\n        <\/tr>\n      <\/thead>\n      <tbody>\n        <tr>\n          <td style=\"text-align: left; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px;\">1\u201324 employees<\/td>\n          <td style=\"text-align: right; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px; font-weight: 600; font-family: 'Quicksand', sans-serif;\">\u20ac85<\/td>\n        <\/tr>\n        <tr>\n          <td style=\"text-align: left; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px;\">25\u201349 employees<\/td>\n          <td style=\"text-align: right; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px; font-weight: 600; font-family: 'Quicksand', sans-serif;\">\u20ac130<\/td>\n        <\/tr>\n        <tr>\n          <td style=\"text-align: left; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px;\">50\u201399 employees<\/td>\n          <td style=\"text-align: right; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px; font-weight: 600; font-family: 'Quicksand', sans-serif;\">\u20ac215<\/td>\n        <\/tr>\n        <tr>\n          <td style=\"text-align: left; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px;\">100\u2013199 employees<\/td>\n          <td style=\"text-align: right; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px; font-weight: 600; font-family: 'Quicksand', sans-serif;\">\u20ac345<\/td>\n        <\/tr>\n        <tr>\n          <td style=\"text-align: left; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px;\">200+ employees<\/td>\n          <td style=\"text-align: right; padding: 12px 20px; border-top: 1px solid #EEE; font-size: 15px; font-weight: 600; font-family: 'Quicksand', sans-serif;\">Custom quote<\/td>\n        <\/tr>\n      <\/tbody>\n    <\/table>\n    <p style=\"color: #545454; font-size: 13px; padding: 12px 20px 18px; margin: 0;\">Prices ex VAT. Annual billing \u221215%. Priced by company size, not active usage.<\/p>\n  <\/details>\n\n  <div style=\"text-align: center; font-size: 14px; color: #545454; max-width: 720px; margin: 0 auto 1.5rem;\">\n    All features included, every tier. 30-day pilot free.\n  <\/div>\n\n  <div style=\"display: flex; gap: 12px; justify-content: center; flex-wrap: wrap;\">\n    <a href=\"#contact\" class=\"ww-cta-primary\">Start a 30-day pilot\n      <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n    <\/a>\n    <a href=\"#contact\" class=\"ww-cta-secondary\">Talk to us<\/a>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-38021fef\">\n\n<div class=\"ww-section\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">FAQ<\/div>\n    <h2 class=\"ww-h2\">Answers to the questions HR usually asks.<\/h2>\n  <\/div>\n\n  <div class=\"ww-faq-wrap\">\n    <div class=\"ww-faq\">\n      <div class=\"ww-faq-q\">Will it interrupt focused work or meetings?<\/div>\n      <p class=\"ww-faq-a\">No. Breaks are scheduled in the work calendar around real meetings, never on top of them, and never blocking anything. The system never sends emails, push notifications or popups.<\/p>\n    <\/div>\n\n    <div class=\"ww-faq\">\n      <div class=\"ww-faq-q\">Are the videos live or pre-recorded?<\/div>\n      <p class=\"ww-faq-a\">Pre-recorded. Every session is filmed once and available on demand &#8211; so employees take their break exactly when it&#8217;s scheduled, with no missed sessions or scheduling pressure.<\/p>\n    <\/div>\n\n    <div class=\"ww-faq\">\n      <div class=\"ww-faq-q\">How is data handled?<\/div>\n      <p class=\"ww-faq-a\">GDPR-compliant, EU data hosting. Personal usage data stays private to each employee. No manager visibility into individual usage.<\/p>\n    <\/div>\n\n    <div class=\"ww-faq\">\n      <div class=\"ww-faq-q\">How long does onboarding take?<\/div>\n      <p class=\"ww-faq-a\">Minutes per employee &#8211; one click to sign in with Microsoft or Google, pick your categories, done. No app to install. Some organisations require IT to approve the app once before rollout; after that, employees just sign in.<\/p>\n    <\/div>\n\n    <div class=\"ww-faq\">\n      <div class=\"ww-faq-q\">How does billing work?<\/div>\n      <p class=\"ww-faq-a\">Monthly or annual, invoiced per team size. We invoice in EUR, AUD, NZD, USD or GBP  &#8211; VAT added where applicable.<\/p>\n    <\/div>\n\n    <div class=\"ww-faq\">\n      <div class=\"ww-faq-q\">Can we cancel?<\/div>\n      <p class=\"ww-faq-a\">Yes. Monthly plans cancel at the end of the current month. Annual plans cancel at the end of the term &#8211; no auto-renewal traps.<\/p>\n    <\/div>\n\n  <\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-e6b30c29\">\n\n<div class=\"ww-section ww-section-bg\" id=\"contact\">\n  <div class=\"ww-section-head\">\n    <div class=\"ww-eyebrow\">Get started<\/div>\n    <h2 class=\"ww-h2\">See it running on your calendar.<\/h2>\n    <p class=\"ww-section-intro\">Book a 20-minute walkthrough. We&#8217;ll show you the calendar integration, the content library, and how it runs day-to-day.<\/p>\n  <\/div>\n\n  <div class=\"ww-form-wrap\">\n    <script type=\"text\/javascript\">var gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener(\"DOMContentLoaded\",o):document.addEventListener(\"gform_main_scripts_loaded\",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook(\"action\",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook(\"filter\",o,n,r,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return 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